What I noticed as I began to cut out the bad food and set out to reverse this horrible nutrient deficit I’ve been living with for so long is I am thinking clearer and it’s easier to meditate. Very cool…
For me nothing is more annoying than a meditation video with a digital surf breaking and samples of birds tweeting. A big production and deep meditation are without a doubt mutually exclusive.
That’s why I like the above video. No fancy stuff.
I’m completely fascinated by Universal Resonate frequencies partly because of their connection to theoretical physics and partly because of the resonant response I have to them.
I’m especially intrigued by this “LOVE frequency” tone at 528hz which supposedly is associated with the heart. Play the above video, put on the headphones and hum along. I swear as sure as I am writing this that when sung in tune the area in the body around my heart reverberates. A semi-tone higher or lower and the resonance disappears. So crazy!
Some even say that there is scientific evidence that this tone can ‘repair’ DNA. I’m not exactly sure how that would be possible but for more info http://attunedvibrations.com/ is a website I like. You can download the “LOVE frequency” of 528 plus a the full Universal Resonate Tone Scale for free here.
Below is a Coast to Coast interview with Dr. Leonard Horowitz who discusses Universal tones in terms of mathematics as well as spirituality.